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Finding Joy

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I posted on Friday about the juggling act in my life and how I’m trying to fight a case of bitterness that seems to want to settle in. (Thank you for your comments – either online or via text or in person. Last week was a bad week. Hormones are partly to blame. This week isn’t shaping up to be a good week either. I blame the news.)

Jesse and I went away for a weekend and it gave me some time to think and reflect and plan. I also made myself a list of things that are working for me (so I need to incorporate more) and things that aren’t (and need to jettisoned).

What I need to get rid of:

Facebook. I reactivated my account for about five hours last week. Within minutes, I was regretting my decision. I hoped it would get better. It didn’t and I deactivated it again. 1. I don’t need to know the politics of casual acquaintances (and they don’t need to know mine).  2. I don’t need someone’s dramatic reaction to an already dramatic event.

Screens at night. I’m finding that there are lot better ways to unwind and I’m much better about going to bed at a decent time when I’m not binge watching something. Music and podcasts while knitting or reading a book or writing have been better for my sleep routine.

Other people’s problems. I am ridiculously porous when it comes to other people and I need to develop some boundaries. It’s one thing to listen to a friend and show support. It’s another thing to allow myself to be a punching bag or take on the responsibility of solving whatever problem is brought to me.

 

Things I need more of:

Reading. I love it. I will always love it. I’m working on Rita’s reading dangerously list, though I’m not perfectly on schedule (I haven’t managed to finish September’s book yet) but I’m enjoying how they’ve made me think. I’m sticking to newspapers and light reads otherwise. It’s a good balance of stretching my brain and escapism.

Knitting. I have a pattern and yarn for Jesse’s sweater. A pattern and yarn for mine. I’m working on a pair of socks right now and I’m trying to teach myself how to do the Norwegian purl.

Making my bed. I get up. I throw the covers back to air it out while I get ready and then I make it. It just feels good.

Daydreaming/journaling. It helps to sit down with a pen and paper and just..write. Lists, plans, dreams, thoughts, feelings. It’s been awhile since I’ve just thrown it all at a piece of paper and it feels good.

Eating better. I’ve been meal planning and trying to stick with food that isn’t overly processed. I love a good can of tomatoes and frozen veggies and there isn’t a grocery run that goes by where I’m not throwing in a box of triscuits and summer sausage BUT I’m trying to focus on the food that makes me feel better overall.

Going to bed. I’m working on a new night routine that as the kids are brush their teeth in their bathroom, I’m washing my face and putting on my pajamas in my room. It’s restful.

Masks. I’ve always loved a good mask. I’m trying to make time to do at least one a week for myself. My two favorites are Farmacy Honey Potion (I got a sample of this and I’ve used it 3 times. Once it’s gone, I’m going to have to get a full sized jar. I love it.) and Youth to the People Superfood (This one smells exactly like my favorite green breakfast smoothie – no lie – but I’ll be reordering it.)

Quality interactions. By nature, I’m a bit of an introvert but I also tend to get mopey if I go for too long without some meaningful friend time. I need to make sure to schedule the small meet-ups that feed my soul.

Taking classes. I recently started a 4 week photography workshop because I haven’t been picking up my camera as much as I’d like and I want to get back into the habit of using it. I’m toying with the idea of taking a Spanish class starting in January. I don’t know if this will eventually lead me back to full time school work and a career, or if it will lead to more hobbyist classes.

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I know this isn’t my typical Tuesday Things post. But the usual knitting, reading, watching thing doesn’t really apply this week. How about you? What’s on your plate this week?

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